Increase your brain power with Rosemary

WHY: Shakespeare knew what was up when he wrote, “Rosemary, that’s for remembrance.”

The herbal essential oil stimulates the brain and keeps you on the ball.

A study conducted by the  Egyptian Journal of Basic and Applied Science  found that inhaling the scent of rosemary increased productivity and improved visual and numerical memory.

A study conducted by the Egyptian Journal of Basic and Applied Science found that inhaling the scent of rosemary increased productivity and improved visual and numerical memory.

HOW: Plugging away at your keyboard?

Block out office distractions by popping an aromatherapy diffuser into your computer and add a few drops of essential Rosemary oil.

Exciting New Mat Class Coming to Pilates of Pasadena

Sunday, May 6, 2018

9am - 11pm

Mat Group Class 

Presented by visiting BASI Sr. Faculty Member, Meredith Rogers

(75 minute class with a Q & A) - $40

We hope you will take advantage of this top-notch Pilates line up and join us!

To register for this Mat class: 

Email info@pilatesofpasadena.com or jeanne@basifit.com

or call Jeanne King at (818) 434.9180

Please note:  The 11:30am - 4:30pm $110. Private session segments, are SOLD OUT.

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