Workshop News

FOR INSTRUCTORS - Rocking and Rolling to Release™

January 13, 2019 @ 9:30 am - 5:30 pm

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 This course will take the instructor or client through a series of body positions and sequences combined with rocking movement that will activate the body’s innate sense of fascial, bony and muscular release. Balls are used to further enhance the release through rolling and hands on assist techniques

 This amazing certification course will be held at P/oP and can be booked throughthecenterforwomensfitness.com or info@thecenterforwomensfitness.com 

 

#thecenterforwomensfitness #myofascialrelease #fascia #muscles #bones #rockingmovement #thecenterforwomensfitness #health @magicgreenball