Pilates of Pasadena is pleased to offer Continuing Education classes, workshops and fundraising events for both instructors and clients. The following are a preview of our upcoming Classes . If you'd like to keep up to date on current offerings, please sign up for our email updates.
Friday, Saturday, Sunday, July 20-12, 2018
Pre & Post Natal Certification Course – with Carolyne Anthony
This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise.
Sunday August 5, 2018
Mat Class with Sheri Long
75 Minute Class with Q & A
9am - 11am