RARE Pre and Postnatal Pilates Specialist Certification with the one and only Carolyne Anthony

Pilates of Pasadena is excited to welcome one of the most sought after Pre and Postnatal Specialists and the founder of The Center for Women's Fitness…Carolyne Anthony. 

Carolyne founded The Center for Women’s Fitness in 1994 to meet the demands of the female population, especially when exercising through the different stages of their lives from child birth through menopause and all of the stages beyond. She is considered a pioneer in women’s health and fitness.

The Center for Women’s Fitness remains the leading organization for women’s health programs worldwide with host sites in Asia, Australia, Europe and North America. She has certified nearly 2,000 teachers in 40 countries, on every continent, and has faculty members teaching her work.

The Center’s 3-day, 22-hour Pre and Postnatal Pilates Specialist Certification includes the Diastasis Recti Recovery Program – a $400 value.

This is a rare opportunity to not only get certified to teach pre and postnatal clients, but to also arm yourself with the skills necessary to build a progressive exercise program to help clients with diastasis recti recover and prevent reoccurrence. 

Join us for this Special West Coast Opportunity

July 20-22, 2018

9am - 5pm


Pilates of Pasadena

990 S. Arroyo Parkway, Unit 2

Pasadena, CA 91105

(626) 765-6500



3-day pre and postnatal Pilates Specialist - $1,000

1-day audit fee for previously certified teachers - $100

3-day audit fee for previously certified teachers - $100

Pre and postnatal mat only - $800

For more information, and to register, please click on the following link

Please feel free to email any questions to info@pilatesofpasadena.com. Include “Pre/Postnatal” in the subject line. 

Pre/Postnatal Course Description

This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our method of program designed for this population that addresses their needs and requirements for safe and beneficial exercise.

This course has been approved for 20 CEC’s from The Pilates Method Alliance (USA) 
2.0 CEC’s from ACE (USA)

Diastasis Recti Recovery Course Description

The program offers a series of deep stabilizing exercises with progressions that will allow you to progress toward your regular exercise program, if that is your goal. The deep understanding of the working of your body will ensure the prevention of a recurrence of this condition.

This course has been approved for PMA 6 CEC's ACE .9 CEC's