CLASSES

P/oP IN for one of our many open classes!

Click here for individualized appointments like Privates, Dual and Group sessions. We have a variety of classes daily that you can book online. These classes are filled on a first come basis, so sign up in advance to save your spot.

Unless otherwise stated, each class is $30 or $100 for 4 classes

The instructor will contact you after you reserve your spot for payment options.

Hit the Mat Class!

Monday Mat Motivation at noon with Heather

An intermediate Pilates Mat class designed to challenge, strengthen, and lengthen the core, as well as help you bounce back from the weekend. Based on the traditional mat repertoire designed by Joseph Pilates.

Join Heather Grook for our new Monday Mat Motivation class and find fresh ways to challenge your mind and body.

$20.00

Jump Class – Spring Into Action!

Tuesdays at noon with Mirko

Jump boards and trampolines attached to reformers transform your Pilates workout into a jumping cardio workout. Jumping horizontally against the springs, rather than fighting gravity, provides low impact to joints while using your core to stabilize the body.

Get your heart rate going and get ready to move. This is a 40-minute class. $25.00

Group Reformer Classes

Mondays, Wednesdays & Thursdays 6 & 7pm